1)           Helambu Trek   Helambu徒步

Helambu, which is 2,500m. high means potato and radish in local language, is mainly inhabited by Sherpas and Tamangs. This place has scenic grandeur and pleasant climate as well as a long history of Buddhism, culture and ancient tradition. The eye catching view of Mt. Langtang, Mt. Shisapanma, Mt. Gaurishankar, and Panch Pokhari can be seen along enchanting flora and fauna. You'll be greeted by ever smiling Sherpa belles. This ideal place for a short trek is known as Trekker's Paradise.

Helambu,在当地方言中是土豆和萝卜的意思，海拔2500米，主要居住着夏尔巴人和塔曼族，拥有历史悠久和浓厚的佛教文化。在这里可以清楚看到Langtang山，Shisapanma山，. Gaurishankar山和圣湖Panch Pokhari。漫山遍野的花朵，随处可见的动物，和夏尔巴人的微笑让这个地方成为短徒步的最佳路线选择！

Itinerary:行程

Day 01: Arrival Kathmandu air port-transfer- hotel  Day1;抵达加德满都机场，接送至酒店
Day 02: Sightseeing in Kathmandu valley Day2 加德满都一日游
Day 03: Drive to Sundarijal & Trek to Chisapani  加德满都-（豪华旅游巴士） Sundarijal-(徒步) Chisapani
Day 04: Chisapani – Kutungshyang Day4 : Chisapani(徒步) – Kutungshyang
Day 05: Kutungshyang – Tharepati   Day 05: Kutungshyang(徒步) - Tharepati
Day 06: Tharepati - Tarkeyghang     Day 06: Tharepati （徒步）- Tarkeyghang
Day 07: Tarkeghyang – Semathang    Day 07: Tarkeghyang（徒步）– Semathang  
Day 08: Sermathang - Melemchi pul   Day 08: Sermathang（徒步） - Melemchi pul
Day 09: Melemchi pul - Kathmandu    Day09; Melemchi pul(豪华旅游巴士) - Kathmandu    
Day 10: Kathmandu  Day10;加德满都
Day 11: Final departure    Day11 离开

Destination Kathmandu保留对本活动的最终解释权

2) jugal Himal Trekking   Jugal山徒步

Jugal Himal is the nearest mountain to the northeast from Kathmandu. It's a marvelous trek through remote traditional Tamang villages and luxuriant forests. The drive from Kathmandu to Melamchi Pul takes about five hours. Then we ascend a series of terraced and forested ridges. The trek towards the holy lakes named, "Panch Pokhari" (five lakes), situated at 14,000 ft., is its another breathtaking attraction. Enjoy the tranquility of trails that offer superb mountain views, green Himalayan ranges, and running rivers with water falls. Only a few camping trekkers visit here, because lodge or other shelter facilities are not available. This trek is special for trekkers who would prefer to not meet many other tourists, or spend time in crowded villages.

Jugal山是加德满都东北边最近的一座山，这次徒步途径原始的塔满人村落和茂密的森林。从加德满都乘坐巴士到Melamchi Pul花大约5小时，接着沿着森林，梯田缓缓向上。这次徒步中我们会经过风景迷人的圣湖 "Panch Pokhari“。一路上尽情享受林间小路，群山，河流和瀑布。由于没有客栈，很少有徒步者来过这个地方，所以您想独自享受大自然，这条路线再适合不过了！

Trekking Grade: Easy   难易程度；容易

Glimpse of Itinerary行程

Day 01: Arrival to Kathmandu airport and transfer to hotel     Day1;抵达加德满都，从机场接送至酒店
Day 02: A free day in Kathmandu  Day2加德满都自由行（如需可配导游）
Day 03: Drive Kathmandu to Chautara and trek to Syaule    Day3 加德满都（豪华旅游巴士）—Chautara(徒步)—Syaule
Day 04: Trek to Kamikharka Danda   Day4 徒步至Kamikharka Danda  
Day 05: Trek to Chyochyo Danda  Day5徒步至Chyochyo Danda 
Day 06: Trek to Hile Bhanjyang   Day6 徒步至Hile Bhanjyang  
Day 07: Trek to Nasem Pati    Day 7:徒步至 Nasem Pati 
Day 08: Trek to Panch Pokhari    Day 08:徒步至 Panch Pokhari
Day 09: Trek to Gai Kharka    Day 09:徒步至 Gai Kharka
Day 10: Trek to Yarsa   Day 10:徒步至 Yarsa
Day 11: Trek to Laghang Gompa   Day 11:徒步至 Laghang Gompa
Day 12: Trek to Tarke Gyang    Day 12:徒步至 Tarke  Gyang

Day 13: Trek back to Kathmandu   Day 14:徒步回 Kathmandu
Day 15: Final Departure         Day 15:旅行结束，离开

Cost Includes费用包括
Arrival and Departure transfer as per itinerary尼泊尔境内陆地交通费
Accommodation in Kathmandu with breakfast   加德满都住宿（包早餐）
All three time meals and camping accommodation while on trekking徒步期间三餐和住宿费用
A trekking Guide and necessary porters for the trekking part  徒步向导和挑夫
Insurance of the trekking staffs徒步期间所雇佣员工的保险

Cost Excludes 费用不包含
International and domestic Airfare and tax国际和国内机票
Nepal visa fee尼泊尔签证
Lunch and Dinner while in Kathmandu在加德满都期间午餐和晚餐
Hard, soft and all kinds of bottled drinks饮料
Your travel insurance个人旅游保险
Personal clothing's  个人衣物
Other personal expenses and tips其他个人消费及小费

Destination Kathmandu保留对本活动的最终解释权

3)Shivapuri Trekking  Shivapuri徒步

Few people trek around the Kathmandu valley. Yet it offers a rich insight into the lives, history, culture and religion, together with the daily toil in the fields of its inhabitants. The valley rim lies around 1000/ 2800 m and in the spring offers early flowering rhododendrons and through the autumn and winter, wonderful mountain vistas which can, from certain view-points, stretch from Everest in the east to Annapurna in the west.

很少有人选择在加德满都河谷地区徒步，然而这条路线可以让你深入当地居民的生活，更加了解当地的历史，生活方式，宗教。春天漫山遍野的杜鹃花竞相绽放，秋天和冬天从珠穆朗玛峰至安纳普纳的全景尽收眼底！

Trekking Grade: Easy难易程度；容易

Glimpse of Itinerary行程

Day 01: Arrival in Kathmandu airport and transfer to hotel Day 1 抵达加德满都，机场接送至酒店
Day 02: Fullday Kathmandu valley sightseeing Day2 加德满都一日游
Day 03: Drive to Budhanilkantha and trek to Shivapuri hill, Camping Day3乘坐豪华旅游巴士至Budhanilkantha，徒步至Shivapuri山，露营
Day 04: Trek to Chisapani and over night at lodge Day4 徒步至Chisapani
Day 05: Trek to Nagarkot over night at hotel   Day5 徒步至纳加阔特
Day 06: After spectacular view of the Sunrise trek down to Dhulikhel over night at a resort    Day6 在纳加阔特看日出，徒步至Dhulikhel
Day 07: After spectacular views of the sunrise drive back to Kathmandu via sightseeing tour to Bhaktapur Durbar Square  Day7 乘车回加德满都途中参观巴德岗杜巴广场
Day 08: Fullday Kathmandu valley sightseeing tour  Day8加德满都一日游
Day 09: Depart to International Airport  Day9旅行结束，离开

Cost Includes费用包括
Arrival and Departure transfer as per itinerary尼泊尔境内陆地交通费用
Accommodation in Kathmandu with breakfast加德满都期间住宿费及早餐
Sightseeing in kathmandu as per the itinerary加德满都观光各景点门票
All three time meals and camping accommodation while on trekking徒步期间三餐及住宿
A trekking Guide and necessary porters for the trekking part徒步导游和挑夫（每两人配一个挑夫）
Insurance of the trekking staffs徒步期间雇佣人员保险

Cost Excludes 费用不包括
International and domestic Airfare and tax国际及国内机票
Nepal visa fee尼泊尔签证
Lunch and Dinner while in Kathmandu在加德满都期间午餐及晚餐
Hard, soft and all kinds of bottled drinks饮料
Your travel insurance个人旅游保险
Personal clothing's个人衣物
Other personal expenses and tips其他个人费用及小费

Destination Kathmandu保留对本活动的最终解释权

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